Libhof Designs: Updates & Opportunities — November 2023
Conscious Dating Coaching, Creating a Culture of Receiving & The Birth of ‘Digital Thriving’
My younger sister was trying to cheer me up the other night in a way she’s great at — going through old photos and videos. We were looking at one of our neice and in the background you could hear our older sister say, “Did Libby’s email really warrant that level of aggression?” We both looked at each other and cracked up because although this was years old, my notorious sending of long, explicit emails on any number of subjects has long been a through-line of my last couple years in personal development.
Alas, part of maturing in this season of life is taking those long emails of processing so often directed at less-than-available to read people in my life, to a variety of coaching and teaching tools and methods that elicit more conscious thought, richer emotional intelligence and braver action.
So here is a November “Libby email,” sent last week to some friends, but today I am choosing to share publicly. If you would like to be a part of the community of people who receives more personal updates and emails in my life, you can connect at lib-hof.com. For now… Happy November, the welcoming in of the “the Gold Standard” in my life — my personal framework for making 0 to 1 change around things that are painful (being seen in this case) to reverse (or expand) the spirals we are on.
Gift of a Complimentary Coaching Session:
- Update: 🥳 After 10 months of learning the foundations of somatic healing for sexual and relationship healing, I got to choose my specialty areas in my program last week. I’ll be focusing on: conscious dating, life transitions and relationship transformation. These specialities will support my desire to help people find and develop conscious partnerships as well as serve people through various life cycles. You can learn about the roots of the method I’m here learning through here.
- I’ve also been working on the development of my own coaching process. You can read more about that here.
- I’d love to expand the scope of who I’m working with. I also want to initiate a culture of giving not just around material items and services but mental, emotional, spiritual ones too. You’re invited to claim or share this link with a friend for a free life & love coaching session based in pursuing our deeper desires, making space for our shadows, and working with the soma (mind/body) to become aware of and shift our underlying behaviors to become aligned with our deepest truth and longings.
Explore My Approach to Mindfulness in the Digital Age:
- Last month, I created a window into a subject I’ve long cared about — applying artistry and spiritual principles into how we use and relate to technology. My vision is to channel some of the many conversations around technology-use and AI to what human consciousness is as a whole, what we’re capable of with coherent, expanded intelligence (with ourselves and each other) and invite exploration into personal, social and environmental awareness. Check out my start at https://digital-thriving.com/
Doors for Staying In Touch & What You Can Expect There
👉 Calendly
- Where to find me? https://calendly.com/collaborativecreation
- What to expect? Experimentation in the types of offers I’m putting out. You can get access to a regular chance to talk, but I’m also trying out a variety of things from free health coaching sessions, to group speed dating, to personal and couples coaching to systems mapping. If you’re not sure what you want to collaborate on schedule “Time to Connect.”
👉 Medium
- Where to find me? https://libhof.medium.com/
- What to expect? Written and visual content related to Libhof Designs (the corporate and educational side of my work) and Digital Thriving.
👉 Substack
- Where to find me? https://liberatorylove.substack.com/
- What to expect? content related to Health, Wealth and Wellbeing and Love/Relationship Coaching (note, I will overlap some articles in both spaces but desire space to be more open, candid and at times censored through Substack’s paywall.)
👉 Patreon
- Where to find me? https://www.patreon.com/LibbyHoffman
- What to expect? A monthly community space focused on openness and transparency. I’ll facilitate conversation, guide an embodiment practice and hold space for creative visioning around our projects. This is also a way to chat with me and offer support and feedback on different things I’m working on or just generally let me know you see me. You can also find purchasable, downloadable, re-usable educational materials in my Patreon “shop.” I would love requests there (ie I’ve gotten hundreds of request on turning the design thinking map into a workshop and haven’t had time yet — working on it.)
Coaching Opportunities to Work With Me
I’ve been creating opportunities where I infuse design & creative thinking with my somatic, holistic health background. Explore below (rates subject to change after November 2023).
🏋🏼♀️👉 Transformative Health Coaching
- What is it? A mix of yoga, personal coaching and strength training to create a holistic mindset shift around your relationship to your body. Traditional personal training sessions with a heart-centered twist.
- Cycle (3 Sessions) — $150
- Season (3 Cycles) — $500 (includes 1 health coaching session, 9 personal training sessions, 3 reflection check-ins — 1 after each cycle)
- Venmo here & email for in-person appointments. (also email libhof.designs@gmail.com if interested in an adjusted virtual version)
💞 👉 Love & Relationship Coaching
- What is it? Like therapy but future-focused and centered on understanding how patterns in your body/mind (soma) hold you make from finding the things you cognitively desire. Somatic or embodiment healing is based on looking at your fight/flight/freeze/fawn responses based in fear, and open up new pathways for love and life based in what you desire for your life.
- Cycle (3 Sessions) — $330
- Season (3 Cycles) — $1100 (includes 1 introductory session on the foundations of somatic healing, 9 somatic healing coaching sessions, 3 reflection check-ins — 1 after each cycle)
- Book here.
💎👉 Digital Thriving Coaching
- What is it? Meeting your “Marie Kondo for the digital world.” Come only if you seek to be radically honest and get rid of what is in the way. This session is about reconnecting to what you deeply want, reclaiming your life hours, and readjusting your relationship to body, people and technology to reflect it. (Digital Thriving work will be offered in cycles and seasons as I get clearer on what I want.)
- Single Session — $50
- Book here.
